Health Coaching & Nutritional Therapy

Michael Kindregan is the founder of MK Health. He trained as a nutritional therapist at the Irish Institute of Nutrition and Health. He also completed a diploma in personal training. MKHealth is a holistic lifestyle service which provides Health Coaching, Nutritional Therapy, and Personal Training.

Health Coaching

This programme is designed to guide you to optimal health.  It is a combination of the nutritional therapy, personal training and weekly one to one coaching sessions for a period of 12-weeks. It is a health reboot system that is designed especially for you and aims to teach you about nutrition, lifestyle, and movement. For more information visit https://mkhealth.ie/health-coaching/.

Nutritional Therapy?

Nutritional Therapy is an evidence-based approach to maximising a client’s health potential though individually formulated nutritional and lifestyle changes. Nutritional therapy is the application of nutrition science in the promotion of health, peak performance, and individual care. We aim to offer advice on nourishing your body through good, wholesome, unprocessed foods. For more information visit https://mkhealth.ie/nutritional-therapy/.

Personal Training

Using a personal trainer is a fast, easy, affordable, and highly effective way for you to improve your health and fitness. For more information visit https://mkhealth.ie/personal-training/.

To contact Michael

Phone: 087-0575864

Email: michael@mkhealth.ie